What is Body Massage?

A body massage assumes working and applying pressure on the muscles of the body, on the skin surface body the body. It can be a manual massage or can be done with help machines. It can be used to treat a wide range of emotional and physical health problems and also, one of the most popular treatments on a spa menu.

Body Massage causes physiological and psychological changes in our body. After body massage, Your body’s nervous system responds to any type of massage positively and happily. Also, The relaxation response can help in decreasing the physical effects of stress, high blood pressure, heart ailments, anxiety, insomnia, fatigue, and digestive disorders.

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